Wie steak
Wie steak contains 221 kcal per 100 g. A serving, 100 g (100 g) provides about 221 kcal.
Roughly 46 % of its calories come from fat, with 38 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 195 kcal per 100 g across 117 products.
100 g provides 117 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Jern L | 21 mg | 117 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 16 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for kød (median 18 g)
- Sugars2,1 gabove the median for kød (median 1,2 g)
- Fat10,8 gabove the median for kød (median 8,5 g)
- Saturated fat4,9 gin the top quarter of kød (median 0,9 g)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vivera
- Barcode
- 8718300875991
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Kødanaloger af soja- eller hvedeproteiner
- Packaging
- Blister
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
80% rehydriertes Soja und Weizeneiweis, Sonnenblumenöl, Kokosöl, Verdickungsmittel (Methylcellulose), natürliche Aromen, Farbstoffe(Rote Beete,Salfor), Pflanzenfasern(Zuckerrohr,Zitrus), Meersalz, Weizenstärke, Maltodextrin, Kartoffeleiweis, Kräuter und Gewürze, Pilzpulver, Aroma Eisen, Gerstenmalzextrakt, Vitamin B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieKokosolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetarische Filet-Streifen Nestlé | 222 | 22 g | 10 g | 10 g |
| Veganes Steak Typ "Rindersteak" Aldi | 220 | 13 g | 6 g | 15 g |
| chicken style fillets Asda | 223 | 16 g | 6,9 g | 14 g |
| Mini ribs Delhaize | 224 | 13 g | 8,2 g | 14 g |
| Vegan Balls K-take it veggie | 224 | 17,5 g | 14,9 g | 9,6 g |
| Meat-free slow roasted tasty bites Fridge Raiders | 218 | 7 g | 18,5 g | 14,3 g |
| Wędlina Podsuszana WELL WELL | 224 | 30 g | 9,7 g | 4,5 g |
| Meatless bacon BezMięsny | 226 | 31,1 g | 8,1 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wie steak?
100 g of Wie steak has 221 kcal. Serving, 100 g (100 g): about 221 kcal.
Is Wie steak high in protein?
Wie steak contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 38 % of its calories come from protein. Compared with other kød, that is above the median (median 18 g).
How many carbs are in Wie steak?
Wie steak has 8,4 g of total carbohydrates per 100 g, including 4,9 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wie steak?
Wie steak contains 10,8 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Wie steak contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (117 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wie steak?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718300875991. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.