Whole Green Chiles
Packaged product Grønsager Ortega
Whole Green Chiles contains 29 kcal per 100 g. A serving, 35 g (35 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 19 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 343 mg | 15 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars | not reported | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 17,1 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of grønsager (median 2,5 g)
- Fiber2,9 gabove the median for grønsager (median 2 g)
- Fat0 gin the lowest quarter of grønsager (median 5,4 g)
- Sodium343 mgabove the median for grønsager (median 338 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 32,7 kcal | 29 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 8,2 g | 2,9 g |
| Fat | 0 g | 0 g |
| Fiber | 8,3 g | 2,9 g |
| Sugars | n/a | n/a |
| Sodium | 0,98 mg | 343 mg |
Product details
Ingredients
GREEN CHILES, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped spinach Shoprite | 29 | 3,5 g | 4,7 g | 0 g |
| Mixed Peppers Tesco | 29 | 1 g | 4,8 g | 0,3 g |
| Chunky roasted vegetables Woolworth | 29 | 0,5 g | 6 g | 0,3 g |
| Cauliflower Mushroom & Asparagus Medley Good & Gather | 29 | 2,4 g | 4,7 g | 0 g |
| Mushroom Stir Fry Booths | 29 | 2 g | 3,6 g | 0,3 g |
| San Marzana Style Whole Peeled Tomatoes Hunts | 29 | 0,83 g | 5,8 g | 0 g |
| Broccoli florets Tesco | 29 | 2,2 g | 2,8 g | 0,5 g |
| Broccoli Florets Good & Gather | 29 | 3,5 g | 4,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Green Chiles?
100 g of Whole Green Chiles has 29 kcal. Serving, 35 g (35 g): about 10 kcal.
How much protein is in Whole Green Chiles?
Whole Green Chiles contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 35 g (35 g). About 0 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).
How many carbs are in Whole Green Chiles?
Whole Green Chiles has 2,9 g of total carbohydrates per 100 g, including 2,9 g of fiber.
How much fat is in Whole Green Chiles?
Whole Green Chiles contains 0 g of fat per 100 g.
What vitamins and minerals does Whole Green Chiles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Green Chiles?
100 g contains 343 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2026945. License: CC0 1.0 (U.S. public domain). Source record dated 17. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0039000010016. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.