Whiting Fish Bites
Packaged product Fisk og skaldyr Kb's
Whiting Fish Bites contains 190 kcal per 100 g.
Roughly 40 % of its calories come from fat, with 31 % from carbohydrates and 30 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 331 mg | 14 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Added sugars L | 0,41 g | 0,8 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 31 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for fisk og skaldyr (median 17,6 g)
- Sugars2,7 gin the top quarter of fisk og skaldyr (median 0,2 g)
- Fat8,3 gabove the median for fisk og skaldyr (median 7,2 g)
- Saturated fat1,3 gbelow the median for fisk og skaldyr (median 1,5 g)
- Sodium331 mgbelow the median for fisk og skaldyr (median 368 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kb's
- Barcode
- 9315822017831
- Quantity
- 1 kg
- Category
- Fisk og skaldyr
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Southern Blue Whiting (50%) (Micromesistius Australis, Mineral Salt (451)), Batter (37%) (Wheat Flour, Wheat Starch, Defatted Soybean Powder, Salt, Glucose, Flavouring (Maltodextrin, Hops Extract), Raising Agents (450, 500), Emulsifier (471), Colour (160a)), Soybean Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Aburi Salmon (A) Nigiri SNOWFOX | 189 | 7,3 g | 28,4 g | 4,9 g |
| Tuna Mayo Sushi Pocket | 189 | 5,3 g | 29,2 g | 6,1 g |
| Light tuna in sunflower oil Starkist | 189 | 23 g | 0 g | 10,8 g |
| Salmon Fillets With Ginger Chilli & Lime Aldi | 189 | 19 g | 1,5 g | 11,8 g |
| Tasmanian Salmon Loin JC Seafood | 190 | 20,2 g | 0 g | 12 g |
| Seafood & Shrimp Salad Salads Of The Sea | 190 | 4 g | 12 g | 14 g |
| Onigiri Grilled Salmon Belly Hanamusubi | 190 | 4,5 g | 33,5 g | 4,3 g |
| King Salmon Tataki Sashimi (Raw) Wegmans | 190 | 12 g | 4,2 g | 14,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whiting Fish Bites?
100 g of Whiting Fish Bites has 190 kcal.
Is Whiting Fish Bites high in protein?
Whiting Fish Bites contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,6 g).
How many carbs are in Whiting Fish Bites?
Whiting Fish Bites has 14,7 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whiting Fish Bites?
Whiting Fish Bites contains 8,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Whiting Fish Bites?
100 g contains 331 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315822017831. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.