White Steak Buns, White

Packaged product Brød og bagværk CUB

White Steak Buns, White contains 421 kcal per 100 g. A typical serving of 1 Bun (57 g) provides about 240 kcal.

Roughly 65 % of its calories come from carbohydrates, with 22 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 269 kcal per 100 g across 1.941 products.

100 g provides 29 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

421kcal per 100 g
14 gprotein
70,2 gcarbohydrates
10,5 gfat
240kcal in 1 Bun (57 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 10,5 g 13 %
Saturated fat L 4,4 g 22 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 596 mg 26 %
Total carbohydrates L 70,2 g 26 %
Dietary fiber L 8,8 g 31 %
Total sugars L 12,3 g
Added sugars L 8,8 g 18 %
Protein L 14 g 28 %
Calcium L 89 mg7 %
Jern L 5,3 mg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 65 %Fat: 22 %421kcal / 100 g
  • Protein 13 %
  • Carbohydrates 65 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern29 %Calcium7 %

Nutritional insights

  • Protein14 gin the top quarter of brød og bagværk (median 8,8 g)
  • Fiber8,8 gin the top quarter of brød og bagværk (median 2,3 g)
  • Sugars12,3 gin the top quarter of brød og bagværk (median 4,8 g)
  • Fat10,5 gin the top quarter of brød og bagværk (median 3,5 g)
  • Saturated fat4,4 gin the top quarter of brød og bagværk (median 0 g)
  • Sodium596 mgin the top quarter of brød og bagværk (median 471 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Product details

Brand
CUB
Barcode
0029341000814
Label serving
1 Bun
Category
breads-buns

Ingredients

WHEAT FLOUR, (MALTED BARLEY FLOUR, NACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR(FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, DEFATTED SOY FLOUR,SALT, SOYBEAN OIL, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, CALCIUM CARBONATE, DATEM, DOUGH CONDITIONERS (ASCORBIC ACID, L-CYSTEINE), EGGS, ENZYMES, MONO- AND DIGLYCERIDES, PRESERVATIVE(CALCIUM PROPIONATE), SODIUM STEAROYL LACTYLATE, SOY LECITHIN, VITAL WHEAT GLUTEN, WHEAT STARCH, WHEY, WATER, YEAST, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS AND 2% OR LESS OF EACH OF THE FOLLOWING; SILICON DIOXIDE (FLOW AID), SOYBEAN OIL, ENZYMES (CONTAINS WHEAT), CALCIUM SULFATE, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Steak Buns, White?

100 g of White Steak Buns, White has 421 kcal. 1 Bun (57 g): about 240 kcal.

Is White Steak Buns, White high in protein?

White Steak Buns, White contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 8 g in 1 Bun (57 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,8 g).

How many carbs are in White Steak Buns, White?

White Steak Buns, White has 70,2 g of total carbohydrates per 100 g, including 8,8 g of fiber and 12,3 g of sugars.

How much fat is in White Steak Buns, White?

White Steak Buns, White contains 10,5 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

What vitamins and minerals does White Steak Buns, White contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Steak Buns, White?

100 g contains 596 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11. oktober 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2193387. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.

Last updated: . Source description: "WHITE STEAK BUNS, WHITE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.