White Kaiser Buns
Packaged product Brød og bagværk SAFEWAY
White Kaiser Buns contains 225 kcal per 100 g. A serving, 1 petit pain, 71 g (71 g) provides about 160 kcal.
Roughly 72 % of its calories come from carbohydrates, with 14 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 14 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 42,3 g | 15 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,8 g | |
| Protein L | 8,5 g | 17 % |
| Jern L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 72 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for brød og bagværk (median 8 g)
- Fiber1,4 gbelow the median for brød og bagværk (median 2,3 g)
- Sugars2,8 gbelow the median for brød og bagværk (median 3,9 g)
- Fat3,5 gbelow the median for brød og bagværk (median 7 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SAFEWAY
- Barcode
- 0269850504292
- Label serving
- 1 petit pain (71 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli & cheese stuffed breaded chicken cutlettes Great value | 225 | 11,3 g | 12 g | 14,8 g |
| Whole wheat bread Selection | 225 | 9,9 g | 42,3 g | 2,8 g |
| White Kaiser Buns IGA | 225 | 8,5 g | 42,3 g | 3,5 g |
| Miami Onion Rolls Cub | 225 | 7 g | 39,4 g | 4,2 g |
| Teriyaki Chicken Bao Buns Signature Select | 225 | 9,9 g | 39,4 g | 3,5 g |
| Kaiser roll Sobeys | 225 | 8,5 g | 42,3 g | 3,5 g |
| Sourdough Non-GMO English Muffins Market Basket Premium | 225 | 8,5 g | 40,8 g | 1,4 g |
| White Kaiser Bun Sobeys | 225 | 8,5 g | 42,3 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Kaiser Buns?
100 g of White Kaiser Buns has 225 kcal. Serving, 1 petit pain, 71 g (71 g): about 160 kcal.
How much protein is in White Kaiser Buns?
White Kaiser Buns contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 6 g in serving, 1 petit pain, 71 g (71 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in White Kaiser Buns?
White Kaiser Buns has 42,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Kaiser Buns?
White Kaiser Buns contains 3,5 g of fat per 100 g.
What vitamins and minerals does White Kaiser Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0269850504292. License: ODbL 1.0 (Open Food Facts). Source record dated 12. april 2026. Imported 6. november 2026.
Last updated: . Source description: "WHITE KAISER BUNS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.