White crab meat

Packaged product Fisk og skaldyr Kroger

White crab meat contains 70 kcal per 100 g.

Roughly 88 % of its calories come from protein, with 12 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

White crab meat by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
14 gprotein
0 gcarbohydrates
0,83 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70,2 kcal
Total fat L 0,83 g 1 %
Saturated fat L 0 g 0 %
Sodium L 99,2 mg 4 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88 %Fat: 12 %70kcal / 100 g
  • Protein 88 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gbelow the median for fisk og skaldyr (median 17,1 g)
  • Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,3 g)
  • Fat0,83 gin the lowest quarter of fisk og skaldyr (median 7,3 g)
  • Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 1,5 g)
  • Sodium99,2 mgin the lowest quarter of fisk og skaldyr (median 375 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110807670
Category
Fisk og skaldyr

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White crab meat?

100 g of White crab meat has 70 kcal.

Is White crab meat high in protein?

White crab meat contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 88 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,1 g).

How many carbs are in White crab meat?

White crab meat has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White crab meat?

White crab meat contains 0,83 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in White crab meat?

100 g contains 99,2 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. januar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110807670. License: ODbL 1.0 (Open Food Facts). Source record dated 1. januar 2023. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.