White Bread Low GI
Packaged product Brød og bagværk Wonder White
White Bread Low GI contains 288 kcal per 100 g. A serving, 2 slice, 60 g (60 g) provides about 173 kcal.
Roughly 66 % of its calories come from carbohydrates, with 20 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium L | 458 mg | 20 % |
| Total carbohydrates L | 43,5 g | 16 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 2,5 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 66 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber8,3 gin the top quarter of brød og bagværk (median 3,5 g)
- Sugars2,5 gbelow the median for brød og bagværk (median 3 g)
- Fat4 gabove the median for brød og bagværk (median 3,6 g)
- Saturated fat1,7 gin the top quarter of brød og bagværk (median 0,4 g)
- Sodium458 mgbelow the median for brød og bagværk (median 464 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Wonder White
- Barcode
- 9310023144782
- Label serving
- 2 slice (60 g)
- Category
- Brød
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
What flour, water, modified tapioca starch (1412), defatted soy flour, yeast, wheat gluten, vinegar, vegetable gum (412), canola oil, soy flour, soy protein, iodised salt, cultured wheat flour, vegetable emulsifiers (481, 471, 472e), vitamins (thiamin, folic acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GærEddikeRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Spelt & Oats Gallaghers Bakehouse | 288 | 10,6 g | 44,7 g | 6 g |
| Britannia Pav Britannia | 288 | 7,6 g | 56,2 g | 3,7 g |
| Classique Burger MAD'OR | 288 | 9 g | 53 g | 4 g |
| Petits pains précuits M-Budget | 288 | 10 g | 47 g | 6 g |
| Wheat Brown & Serve Rolls Ozark Empire Dist | 288 | 9,6 g | 51,9 g | 4,8 g |
| Barra de horno Ahorramas | 288 | 7,1 g | 60 g | 1,5 g |
| Burgerbrötchen Mini roberto | 288 | 11 g | 46 g | 6,2 g |
| Pansurprise Vallefiorita | 288 | 10 g | 44 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread Low GI?
100 g of White Bread Low GI has 288 kcal. Serving, 2 slice, 60 g (60 g): about 173 kcal.
Is White Bread Low GI high in protein?
White Bread Low GI contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 7,8 g in serving, 2 slice, 60 g (60 g). About 20 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in White Bread Low GI?
White Bread Low GI has 43,5 g of total carbohydrates per 100 g, including 8,3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread Low GI?
White Bread Low GI contains 4 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in White Bread Low GI?
100 g contains 458 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310023144782. License: ODbL 1.0 (Open Food Facts). Source record dated 8. april 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.