White Bread
Packaged product Brød og bagværk Al Rawabi
White Bread contains 283 kcal per 100 g. A serving, 100 g (100 g) provides about 283 kcal.
Roughly 72 % of its calories come from carbohydrates, with 18 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,7 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 222 mg | 74 % |
| Sodium L | 222 mg | 10 % |
| Total carbohydrates L | 50,8 g | 18 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 72 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gin the top quarter of brød og bagværk (median 8 g)
- Fiber3 gabove the median for brød og bagværk (median 2,3 g)
- Sugars3,7 gbelow the median for brød og bagværk (median 3,9 g)
- Fat3,3 gbelow the median for brød og bagværk (median 7 g)
- Saturated fat1,7 gabove the median for brød og bagværk (median 1,6 g)
- Sodium222 mgin the lowest quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Al Rawabi
- Barcode
- 6291030005972
- Label serving
- 100 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asda soft bao buns ASDA | 283 | 6,4 g | 56 g | 3,3 g |
| Corolle d'automne Daco Bello | 283 | 2,6 g | 64 g | 0 g |
| Onion Bun Delano | 283 | 8,3 g | 50 g | 4,2 g |
| Soft Sesame Hotdog Rolls Woolworths | 283 | 9,7 g | 46,2 g | 5,5 g |
| Original Waffle Mmor | 283 | 3,5 g | 35,4 g | 14,2 g |
| Rosemary bread Central Market | 283 | 6,7 g | 46,7 g | 8,3 g |
| White bread Roro | 283 | 11,4 g | 53,7 g | 2,5 g |
| Homestyle Rye Breakfast Bread Vitality | 283 | 14 g | 57,2 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread?
100 g of White Bread has 283 kcal. Serving, 100 g (100 g): about 283 kcal.
Is White Bread high in protein?
White Bread contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,4 g in serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in White Bread?
White Bread has 50,8 g of total carbohydrates per 100 g, including 3 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread?
White Bread contains 3,3 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in White Bread?
100 g contains 222 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291030005972. License: ODbL 1.0 (Open Food Facts). Source record dated 15. april 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.