White bread
Packaged product Brød og bagværk Roro
White bread contains 283 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 283 kcal.
Roughly 76 % of its calories come from carbohydrates, with 16 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 353 mg | 15 % |
| Total carbohydrates L | 53,7 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11,4 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 76 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gin the top quarter of brød og bagværk (median 8,1 g)
- Fat2,5 gin the lowest quarter of brød og bagværk (median 6,7 g)
- Sodium353 mgbelow the median for brød og bagværk (median 408 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roro
- Barcode
- 9555420205654
- Quantity
- 400 g
- Label serving
- 1 portion (100 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia And Grain Bagels Fitzgeralds Family Bakery | 283 | 11,8 g | 46,6 g | 4,3 g |
| Hot Dog Bun Wonderbread | 283 | 8,7 g | 54,3 g | 4,4 g |
| Flour Tortillas Great Value | 283 | 8,7 g | 47,8 g | 7,6 g |
| Plain Bagels Member's mark | 283 | 10,6 g | 55,8 g | 1,3 g |
| Corolle d'automne Daco Bello | 283 | 2,6 g | 64 g | 0 g |
| Onion Bun Delano | 283 | 8,3 g | 50 g | 4,2 g |
| Soft Sesame Hotdog Rolls Woolworths | 283 | 9,7 g | 46,2 g | 5,5 g |
| Battered French Toast Sticks Gordon Choice | 283 | 4,7 g | 36,8 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White bread?
100 g of White bread has 283 kcal. Serving, 1 portion, 100 g (100 g): about 283 kcal.
Is White bread high in protein?
White bread contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 11,4 g in serving, 1 portion, 100 g (100 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,1 g).
How many carbs are in White bread?
White bread has 53,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White bread?
White bread contains 2,5 g of fat per 100 g.
How much sodium is in White bread?
100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555420205654. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.