White Beans

Packaged product Bønner og bælgfrugter Rimi

White Beans contains 70 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 28 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

70kcal per 100 g
4,3 gprotein
10 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 0,5 g 0,6 %
Saturated fat not reported
Sodium L 354 mg 15 %
Total carbohydrates L 10 g 4 %
Dietary fiber not reported
Total sugars not reported
Protein L 4,3 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 65 %Fat: 7 %70kcal / 100 g
  • Protein 28 %
  • Carbohydrates 65 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gbelow the median for bønner og bælgfrugter (median 6,5 g)
  • Fat0,5 gbelow the median for bønner og bælgfrugter (median 2,3 g)
  • Sodium354 mgabove the median for bønner og bælgfrugter (median 198 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rimi
Barcode
4752050026016
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Beans?

100 g of White Beans has 70 kcal.

How much protein is in White Beans?

White Beans contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,5 g).

How many carbs are in White Beans?

White Beans has 10 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Beans?

White Beans contains 0,5 g of fat per 100 g.

How much sodium is in White Beans?

100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4752050026016. License: ODbL 1.0 (Open Food Facts). Source record dated 4. maj 2026. Imported 8. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.