White beans
Packaged product Bønner og bælgfrugter Dosen
White beans contains 82 kcal per 100 g. A serving, 220 g (220 g) provides about 180 kcal.
Roughly 54 % of its calories come from carbohydrates, with 27 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 104 kcal per 100 g across 244 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 54 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of bønner og bælgfrugter (median 7,3 g)
- Fiber4 gin the lowest quarter of bønner og bælgfrugter (median 6,9 g)
- Sugars2 gabove the median for bønner og bælgfrugter (median 1 g)
- Fat1,5 gabove the median for bønner og bælgfrugter (median 0,8 g)
- Saturated fat0,1 gin the lowest quarter of bønner og bælgfrugter (median 0,2 g)
- Sodium392 mgin the top quarter of bønner og bælgfrugter (median 160 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dosen
- Barcode
- 7616800800455
- Quantity
- 1pcs
- Label serving
- 220 g
- Category
- Bønner
- Packaging
- de:konservendose-n
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, white beans 38%, tomato concentrate, powdered condiment (with sugar, spice extracts, condiment), rapeseed oil, vegetable concentrates (contains celery), condiment (contains soy).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatRapsfrøolieSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots blancs akdeniz | 82 | 5,5 g | 11 g | 0,5 g |
| Weiße Bohnen K-Classic | 82 | 5,7 g | 10 g | 0,5 g |
| Haricots blancs à la tomate Leader Price | 82 | 4,9 g | 12 g | 0,5 g |
| Haricots blanc au naturel Le Forban | 82 | 5,3 g | 11,3 g | 0,6 g |
| Haricots blancs Rochambeau | 82 | 4,9 g | 12 g | 0,5 g |
| Haricots blancs Sera | 82 | 5,5 g | 11,5 g | 0,4 g |
| Alubias La Gallega | 82 | 5,5 g | 11,5 g | 0,4 g |
| 2505g haricots blancs aux légumes cuisinés D'aucy | 83 | 4 g | 9,2 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White beans?
100 g of White beans has 82 kcal. Serving, 220 g (220 g): about 180 kcal.
How much protein is in White beans?
White beans contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 11 g in serving, 220 g (220 g). About 27 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 7,3 g).
How many carbs are in White beans?
White beans has 10 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White beans?
White beans contains 1,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in White beans?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616800800455. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.