Haricots blancs
Packaged product Bønner og bælgfrugter Sera
Haricots blancs contains 82 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 31 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 104 kcal per 100 g across 244 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 64 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of bønner og bælgfrugter (median 7,3 g)
- Sugars0,7 gbelow the median for bønner og bælgfrugter (median 1 g)
- Fat0,4 gin the lowest quarter of bønner og bælgfrugter (median 0,8 g)
- Saturated fat0,1 gin the lowest quarter of bønner og bælgfrugter (median 0,2 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
jumbo beans, water, salt, sequestrant e-385 preservative e-223 cantains sup hgredenser jumbe binor wathe salt konserveringsmedel e-223 ulftel lot / bast fire se locket antioidationametel e-395 t
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots blancs akdeniz | 82 | 5,5 g | 11 g | 0,5 g |
| Weiße Bohnen K-Classic | 82 | 5,7 g | 10 g | 0,5 g |
| Haricots blancs à la tomate Leader Price | 82 | 4,9 g | 12 g | 0,5 g |
| Haricots blanc au naturel Le Forban | 82 | 5,3 g | 11,3 g | 0,6 g |
| Haricots blancs Rochambeau | 82 | 4,9 g | 12 g | 0,5 g |
| White beans Dosen | 82 | 5 g | 10 g | 1,5 g |
| Alubias La Gallega | 82 | 5,5 g | 11,5 g | 0,4 g |
| Haricots blancs cuisinés Spaña Sol | 83 | 4,9 g | 9,1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots blancs?
100 g of Haricots blancs has 82 kcal.
How much protein is in Haricots blancs?
Haricots blancs contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 7,3 g).
How many carbs are in Haricots blancs?
Haricots blancs has 11,5 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots blancs?
Haricots blancs contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Haricots blancs?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690777513074. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.