Whipped Peanut Butter

Packaged product Mælk og æg Bega

Whipped Peanut Butter contains 626 kcal per 100 g. A serving, 1 portion, 22 g (22 g) provides about 138 kcal.

Roughly 77 % of its calories come from fat, with 15 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 39 % of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whipped Peanut Butter by Bega, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
626kcal per 100 g
23,6 gprotein
11,8 gcarbohydrates
53,2 gfat
138kcal in serving, 1 portion, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 626 kcal
Total fat L 53,2 g 68 %
Saturated fat L 4,6 g 23 %
Trans fat L 4,6 g
Sodium L 18,2 mg 0,8 %
Total carbohydrates L 11,8 g 4 %
Dietary fiber L 6,8 g 24 %
Total sugars L 8,2 g
Protein L 23,6 g 47 %
Magnesium L 164 mg39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 8 %Fat: 77 %626kcal / 100 g
  • Protein 15 %
  • Carbohydrates 8 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium39 %

Nutritional insights

  • Protein23,6 gin the top quarter of mælk og æg (median 8 g)
  • Fiber6,8 gin the top quarter of mælk og æg (median 0,6 g)
  • Sugars8,2 gabove the median for mælk og æg (median 3,9 g)
  • Fat53,2 gin the top quarter of mælk og æg (median 10 g)
  • Saturated fat4,6 gabove the median for mælk og æg (median 4,2 g)
  • Sodium18,2 mgin the lowest quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bega
Barcode
9352042004913
Label serving
1 portion (22 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Manilife Rich Cocoa Smooth Peanut Butter Manilife 626 26,4 g 13,5 g 50,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whipped Peanut Butter?

100 g of Whipped Peanut Butter has 626 kcal. Serving, 1 portion, 22 g (22 g): about 138 kcal.

Is Whipped Peanut Butter high in protein?

Whipped Peanut Butter contains 23,6 g of protein per 100 g (47 % of the 50 g Daily Value), or 5,2 g in serving, 1 portion, 22 g (22 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Whipped Peanut Butter?

Whipped Peanut Butter has 11,8 g of total carbohydrates per 100 g, including 6,8 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whipped Peanut Butter?

Whipped Peanut Butter contains 53,2 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Whipped Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (39 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whipped Peanut Butter?

100 g contains 18,2 mg of sodium, 0,8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9352042004913. License: ODbL 1.0 (Open Food Facts). Source record dated 30. august 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.