Whey Blend
Packaged product Andre fødevarer Rule 1
Whey Blend contains 371 kcal per 100 g. A serving, 1 scoop, 35 g (35 g) provides about 130 kcal.
Roughly 71 % of its calories come from protein, with 17 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 46 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 2,9 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 229 mg | 76 % |
| Sodium L | 343 mg | 15 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 2,9 g | |
| Protein L | 68,6 g | 137 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 8,3 mg | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 12 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein68,6 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber2,9 gabove the median for andre fødevarer (median 1,8 g)
- Sugars2,9 gbelow the median for andre fødevarer (median 3,5 g)
- Fat7,1 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat2,9 gabove the median for andre fødevarer (median 1,9 g)
- Sodium343 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Rule 1
- Barcode
- 0196671904911
- Label serving
- 1 scoop (35 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cute Gummy tox | 371 | 55,7 g | 3,1 g | 6,3 g |
| Whey Isolate Vanilla NuAge | 371 | 88,6 g | 1,4 g | 1,4 g |
| All natural falafel dry mix Ziyad | 371 | 20 g | 57,1 g | 7,1 g |
| The Dinky Muscle moose | 371 | 31,4 g | 31,4 g | 13,7 g |
| Thirst Quencher Powder Gatorade | 371 | 0 g | 97,1 g | 0 g |
| Almond Protein Powder Beanbag | 371 | 77,1 g | 8,6 g | 4,3 g |
| Sprouts Vegan Protien Sprouts | 371 | 57,1 g | 17,1 g | 8,6 g |
| Hydropure Whey Protein Nutrabolics | 371 | 80 g | 8,6 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Blend?
100 g of Whey Blend has 371 kcal. Serving, 1 scoop, 35 g (35 g): about 130 kcal.
Is Whey Blend high in protein?
Whey Blend contains 68,6 g of protein per 100 g (137 % of the 50 g Daily Value), or 24 g in serving, 1 scoop, 35 g (35 g). About 71 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey Blend?
Whey Blend has 11,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Blend?
Whey Blend contains 7,1 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Whey Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (46 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Blend?
100 g contains 343 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196671904911. License: ODbL 1.0 (Open Food Facts). Source record dated 5. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.