Wheat
Packaged product Korn og pastaprodukter Christie
Wheat contains 467 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 967 mg | 42 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 6,7 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for korn og pastaprodukter (median 7,9 g)
- Fiber3,3 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars6,7 gin the top quarter of korn og pastaprodukter (median 2,1 g)
- Fat23,3 gin the top quarter of korn og pastaprodukter (median 2,7 g)
- Saturated fat5 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium967 mgin the top quarter of korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Christie
- Barcode
- 36594002
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graine de chia Kirkland | 467 | 13,3 g | 40 g | 30 g |
| Graines de chia CEDAR | 467 | 13,3 g | 40 g | 30 g |
| Galletas sabor Naranja con pasas, trigo y quinoa Happy Food | 467 | 8,3 g | 80 g | 11 g |
| Cup Noodles Kyushu White Flavour Nissin | 467 | 9,2 g | 54,7 g | 23,7 g |
| Garlic Herb Whole Wheat The Humble Seed | 467 | 16,7 g | 46,7 g | 26,7 g |
| 16 Grain Pretz Seaweed Flavor Pretz | 467 | 13,3 g | 63,3 g | 20 g |
| Mini Wheat Savoritz | 467 | 6,7 g | 60 g | 23,3 g |
| Scorched Rice Chuon Chuon | 467 | 6,7 g | 63,3 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat?
100 g of Wheat has 467 kcal.
How much protein is in Wheat?
Wheat contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7,9 g).
How many carbs are in Wheat?
Wheat has 63,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat?
Wheat contains 23,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Wheat?
100 g contains 967 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 36594002. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.