Wheat biscuits
Packaged product Sweets og Desserter tesco
Wheat biscuits contains 358 kcal per 100 g. A serving, 38 g (38 g) provides about 136 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 453 kcal per 100 g across 569 products.
100 g provides 88 % of the Daily Value for Niacin (B3) and 67 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Niacin (B3) L | 14 mg | 88 % |
| Jern L | 12 mg | 67 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of sweets og desserter (median 7,5 g)
- Fiber10 gin the top quarter of sweets og desserter (median 3,3 g)
- Sugars4,4 gin the lowest quarter of sweets og desserter (median 22,8 g)
- Fat2 gin the lowest quarter of sweets og desserter (median 16,3 g)
- Saturated fat0,6 gin the lowest quarter of sweets og desserter (median 4,1 g)
- Sodium120 mgin the lowest quarter of sweets og desserter (median 240 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- tesco
- Barcode
- 5054269690200
- Quantity
- 36 packs
- Label serving
- 38 g
- Category
- Tørrede kiks og småkager
- Packaging
- en:orange
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cere Nutrition 36 wheat biscuits fortified with vitamins and iron Serving your cereal with good way to get some d (fresh or dried) will cou Ingredients Wheat (95%), Malted Barley Extract, Sugar, Salt, Niacin, Iron, Riboflavin, Thiamin, Folic Acid. 10 conta Typical values Energy 15 358 Allergy advice For allergens, including cereals containing gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits cuillers aux œufs frais Carrefour | 358 | 7,6 g | 73 g | 3,5 g |
| Almendradas de espelta Biopanadería | 356 | 9,7 g | 22,6 g | 24,5 g |
| Basler Leckerli cannelle Coop Qualité & Prix | 361 | 6 g | 73 g | 5 g |
| Biscuits De Montbozon, Biscuiterie De Montbozon | 353 | 8,9 g | 69 g | 4,9 g |
| Biscuits De Montbozon x10 Biscuiterie de l abbaye | 353 | 8,9 g | 69 g | 4,9 g |
| Le biscuit anti-gaspi (Eclats de noix) In extremis | 352 | 6,6 g | 34 g | 20 g |
| Fond de tartelettes Monarc | 367 | 5,5 g | 70 g | 7 g |
| 3 kits charlotte ronds Carrefour | 349 | 8,3 g | 68 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat biscuits?
100 g of Wheat biscuits has 358 kcal. Serving, 38 g (38 g): about 136 kcal.
Is Wheat biscuits high in protein?
Wheat biscuits contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 4,6 g in serving, 38 g (38 g). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,5 g).
How many carbs are in Wheat biscuits?
Wheat biscuits has 68 g of total carbohydrates per 100 g, including 10 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat biscuits?
Wheat biscuits contains 2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Wheat biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (88 % DV) and jern (67 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wheat biscuits?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054269690200. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.