Weiße Riesenbohnen
Packaged product Bønner og bælgfrugter Davert
Weiße Riesenbohnen contains 241 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 35 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 104 kcal per 100 g across 244 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 34,7 g | 13 % |
| Dietary fiber L | 23,2 g | 83 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,9 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 59 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,9 gabove the median for bønner og bælgfrugter (median 7,3 g)
- Fiber23,2 gin the top quarter of bønner og bælgfrugter (median 6,9 g)
- Sugars2 gabove the median for bønner og bælgfrugter (median 1 g)
- Fat1,6 gabove the median for bønner og bælgfrugter (median 0,8 g)
- Sodium4 mgin the lowest quarter of bønner og bælgfrugter (median 160 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Bohnen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lingots blancs Vivien Paille | 241 | 21,1 g | 41,4 g | 1,2 g |
| Haricots Blancs Golden Farm | 236 | 16 g | 35 g | 1,1 g |
| Weiße Bohnen Müller's Mühle | 254 | 21 g | 39 g | 1,6 g |
| Weiße Bohnen trocken Morgenland Morgenland | 258 | 25 g | 29 g | 1,1 g |
| Weiße Bohnen Duru | 280 | 20,4 g | 32,5 g | 1,9 g |
| White Kidney Beans Duru | 280 | 20,4 g | 32,5 g | 1,9 g |
| Alubia Blanca Alipende | 282 | 19,5 g | 31,6 g | 1,4 g |
| Weiße Bohnen Davert | 283 | 20,9 g | 34,7 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weiße Riesenbohnen?
100 g of Weiße Riesenbohnen has 241 kcal.
Is Weiße Riesenbohnen high in protein?
Weiße Riesenbohnen contains 20,9 g of protein per 100 g (42 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 7,3 g).
How many carbs are in Weiße Riesenbohnen?
Weiße Riesenbohnen has 34,7 g of total carbohydrates per 100 g, including 23,2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weiße Riesenbohnen?
Weiße Riesenbohnen contains 1,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Weiße Riesenbohnen?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019339452103. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.