Walnuts
Packaged product Nødder og frø Sun Valley's Finest
Walnuts contains 187 kcal per 100 g. A serving, 28 g (28 g) provides about 52 kcal.
Roughly 84 % of its calories come from fat, with 10 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 6 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for nødder og frø (median 10 g)
- Sugars1 gin the lowest quarter of nødder og frø (median 7 g)
- Fat19 gbelow the median for nødder og frø (median 23,8 g)
- Saturated fat1 gin the lowest quarter of nødder og frø (median 5,4 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sun Valley's Finest
- Barcode
- 0027748007023
- Quantity
- 8 oz
- Label serving
- 28 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin and pine nut florelli Waitrose | 187 | 8,8 g | 23 g | 6,2 g |
| Filetes de melva de Andalucía Canutera La Tarifeña | 187 | 28,6 g | 0,1 g | 8,1 g |
| Chestnuts Tesco | 187 | 2 g | 36,6 g | 2,7 g |
| Sriracha coconut Flying Goose Brand | 187 | 1,6 g | 29 g | 6,9 g |
| Lite rasberry walnut dressing Publix | 188 | 0 g | 18,8 g | 9,4 g |
| raspberry walnut vinaigrette Ken's | 188 | 0 g | 25 g | 6,3 g |
| Brown Rice, Quinoa & Chia Seeds With Garlic macro WHOLEFOODS MARKET | 188 | 3 g | 30,3 g | 1,2 g |
| Coconut Jasmine Rice Earthly Grains | 188 | 2,8 g | 36,4 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnuts?
100 g of Walnuts has 187 kcal. Serving, 28 g (28 g): about 52 kcal.
How much protein is in Walnuts?
Walnuts contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,4 g in serving, 28 g (28 g). About 10 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Walnuts?
Walnuts has 3 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnuts?
Walnuts contains 19 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13. januar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0027748007023. License: ODbL 1.0 (Open Food Facts). Source record dated 13. januar 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.