Walnut Toast
Packaged product Nødder og frø A-1 Bakery
Walnut Toast contains 279 kcal per 100 g. A serving, 1 slice, 44 g (44 g) provides about 123 kcal.
Roughly 62 % of its calories come from carbohydrates, with 24 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 401 mg | 17 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 5,3 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 62 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,5 gbelow the median for nødder og frø (median 6 g)
- Sugars5,3 gbelow the median for nødder og frø (median 7,1 g)
- Fat7,4 gin the lowest quarter of nødder og frø (median 23,3 g)
- Saturated fat1,5 gin the lowest quarter of nødder og frø (median 5,3 g)
- Sodium401 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- A-1 Bakery
- Barcode
- 4895207600056
- Label serving
- 1 slice (44 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grains Oatnut Brownberry | 279 | 9,3 g | 48,8 g | 5,8 g |
| While grains oatnut Arnold | 279 | 9,3 g | 48,8 g | 5,8 g |
| 8 seeded wraps Rowan Hill Bakery | 279 | 9 g | 44,4 g | 5,6 g |
| Seeded Sourdough Loaf Morrisons | 279 | 9,1 g | 47,1 g | 5 g |
| 21 Grains & Seed H-E-B | 279 | 16,3 g | 48,8 g | 5,8 g |
| Whole Grain Oatnut Oroweat | 279 | 9,3 g | 48,8 g | 5,8 g |
| Coconut sport (Macapuno) Coconut Sport | 279 | 0 g | 64,7 g | 1,5 g |
| Black Chia Seeds NAVINO foods | 280 | 8 g | 24 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnut Toast?
100 g of Walnut Toast has 279 kcal. Serving, 1 slice, 44 g (44 g): about 123 kcal.
Is Walnut Toast high in protein?
Walnut Toast contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4,4 g in serving, 1 slice, 44 g (44 g). About 14 % of its calories come from protein.
How many carbs are in Walnut Toast?
Walnut Toast has 43,3 g of total carbohydrates per 100 g, including 2,5 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnut Toast?
Walnut Toast contains 7,4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Walnut Toast?
100 g contains 401 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4895207600056. License: ODbL 1.0 (Open Food Facts). Source record dated 10. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.