Wafer recheado coberto com chocolate
Packaged product Sweets og Desserter Lacta
Wafer recheado coberto com chocolate contains 518 kcal per 100 g. A serving, 45 g (45 g) provides about 233 kcal.
Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (527 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 55 g | |
| Added sugars L | 46 g | 92 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 50 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Fiber3,4 gin the top quarter of sweets og desserter (median 2,2 g)
- Sugars55 gin the top quarter of sweets og desserter (median 44,8 g)
- Fat26 gin the lowest quarter of sweets og desserter (median 28,8 g)
- Saturated fat15 gbelow the median for sweets og desserter (median 16 g)
- Sodium157 mgin the top quarter of sweets og desserter (median 96 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lacta
- Barcode
- 7622300988470
- Quantity
- 45g
- Label serving
- 45 g
- Category
- Chokoladevarer fyldt med wafer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Acúcar, massa de cacau, farinha de trigo enriquecida com ferro, ácido fólico e vitaminas B1, B2, B3 e zinco, manteiga de cacau, permendo de soro de leite em pó, gordura vegetal hidrogenada, gordura vegetal, soro de leite em pó, cacau em pó, leite em pó integral, farinha de soja, gordura de manteiga desidratada, amendoim, sal, flocos de arroz, óleo vegetal, extrato de malte, emulsificantes: lecitina de soja e poliglicerol poliricinoleato, fermento químico bicarbonato de sódio e aromatizante.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørJordnødderSaltRis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bis Branco Lacta | 519 | 6 g | 63 g | 27 g |
| Chocolate mini wafer squares Marks & Spencers | 520 | 6 g | 60,2 g | 27,5 g |
| kitkat crunchy Nestle Bulgaria JSC | 516 | 6,5 g | 60,5 g | 27 g |
| TimeOut Cadbury | 521 | 5,3 g | 63 g | 27 g |
| Milk Chocolate Crispy Wafers Bar Great Value | 524 | 7,1 g | 54,8 g | 31 g |
| Reese's Sticks Reese's | 524 | 9,5 g | 57,1 g | 31 g |
| KitKat Churro KitKat | 524 | 4,8 g | 64,3 g | 28,6 g |
| Mini supreme Milka | 527 | 5,4 g | 59 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer recheado coberto com chocolate?
100 g of Wafer recheado coberto com chocolate has 518 kcal. Serving, 45 g (45 g): about 233 kcal.
How much protein is in Wafer recheado coberto com chocolate?
Wafer recheado coberto com chocolate contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 45 g (45 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Wafer recheado coberto com chocolate?
Wafer recheado coberto com chocolate has 64 g of total carbohydrates per 100 g, including 3,4 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer recheado coberto com chocolate?
Wafer recheado coberto com chocolate contains 26 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Wafer recheado coberto com chocolate?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300988470. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.