Wafer recheado coberto com chocolate
Packaged product Sweets and Desserts Lacta
Wafer recheado coberto com chocolate contains 518 kcal per 100 g. A serving, 45 g (45 g) provides about 233 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (527 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 55 g | |
| Added sugars L | 46 g | 92% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber3.4 gin the top quarter of sweets and desserts (median 2.3 g)
- Sugars55 gin the top quarter of sweets and desserts (median 44.4 g)
- Fat26 gin the lowest quarter of sweets and desserts (median 29 g)
- Saturated fat15 gbelow the median for sweets and desserts (median 16.3 g)
- Sodium157 mgin the top quarter of sweets and desserts (median 96 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lacta
- Barcode
- 7622300988470
- Quantity
- 45g
- Label serving
- 45 g
- Category
- Chocolate confectioneries filled with wafer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Acúcar, massa de cacau, farinha de trigo enriquecida com ferro, ácido fólico e vitaminas B1, B2, B3 e zinco, manteiga de cacau, permendo de soro de leite em pó, gordura vegetal hidrogenada, gordura vegetal, soro de leite em pó, cacau em pó, leite em pó integral, farinha de soja, gordura de manteiga desidratada, amendoim, sal, flocos de arroz, óleo vegetal, extrato de malte, emulsificantes: lecitina de soja e poliglicerol poliricinoleato, fermento químico bicarbonato de sódio e aromatizante.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterPeanutSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bis Branco Lacta | 519 | 6 g | 63 g | 27 g |
| Chocolate mini wafer squares Marks & Spencers | 520 | 6 g | 60.2 g | 27.5 g |
| kitkat crunchy Nestle Bulgaria JSC | 516 | 6.5 g | 60.5 g | 27 g |
| TimeOut Cadbury | 521 | 5.3 g | 63 g | 27 g |
| Milk Chocolate Crispy Wafers Bar Great Value | 524 | 7.1 g | 54.8 g | 31 g |
| Reese's Sticks Reese's | 524 | 9.5 g | 57.1 g | 31 g |
| KitKat Churro KitKat | 524 | 4.8 g | 64.3 g | 28.6 g |
| Mini supreme Milka | 527 | 5.4 g | 59 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622300988470. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.