Vol au vent
Packaged product Grønsager Lidl
Vol au vent contains 123 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 21 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (128 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 16 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gabove the median for grønsager (median 4,8 g)
- Sugars0,7 gin the lowest quarter of grønsager (median 1,4 g)
- Fat8,4 gin the top quarter of grønsager (median 5,7 g)
- Saturated fat4,7 gin the top quarter of grønsager (median 1,8 g)
- Sodium480 mgin the top quarter of grønsager (median 278 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20437855
- Quantity
- 500 g
- Category
- Kartoffelretter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
38% pomme de terre, lait, 13% viande de poulet, crème (lait). 5,5% viande de porc, eau, 2,8% prei, 2,4% carotte, 2,1% oignon, 2,1% céleri vert, beurre (lait), 2% champignon, 1,1% viande de veau, 0,4% céleri-rave, arômes, sel, amidon de maïs, huile de colza, jus de citron, œuf**, noix de muscade, poivre, stabilisants: gomme guar, gomme xanthane; farine de blé, son de blé, levure, dextrose, graisse de poulet, liquide de cuisson de poulet, ail, lait entier en poudre, lactose, protéines de lait, correcteur d'acidité: carbonates de sodium; épices, 0,01% persil, maltodextrine, amidon de pomme de terre, épaississants: gomme adragante, gomme arabique, gomme xanthane; émulsifiants: diphosphates, polyphosphates; extrait de levure, extrait de malt d'orge. **issu de poules élévées au sol. Peut contenir des traces de soja, de moutarde, de poisson, de crustacés, de mollusques, d'arachides, de fruits à coque et de graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelMælkCremeLøgSmørSaltRapsfrøolieÆgHvedemelGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pytt i panne Rema1000 | 124 | 3,6 g | 13 g | 6,1 g |
| Filet de lieu au citron, purée et fondue de poireaux Seazon | 122 | 7 g | 8 g | 7 g |
| Effiloche de porc, pommes de terre & fondue de poireau Seazon | 122 | 7 g | 9 g | 6 g |
| Paupiette Roulade Delhaize | 125 | 5,8 g | 8,2 g | 7,3 g |
| Laxpytt Findus | 121 | 5 g | 11 g | 5,7 g |
| Kebabkiusaus Pirkka | 121 | 3,8 g | 13 g | 6,2 g |
| Pullat ja muusi pippurikastikkeessa Rebl | 121 | 3,8 g | 10,9 g | 6,8 g |
| Rösti Käse ja! | 121 | 5 g | 13 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vol au vent?
100 g of Vol au vent has 123 kcal.
How much protein is in Vol au vent?
Vol au vent contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other grønsager, that is above the median (median 4,8 g).
How many carbs are in Vol au vent?
Vol au vent has 4,9 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vol au vent?
Vol au vent contains 8,4 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Vol au vent?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20437855. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.