Vitalbrot
Packaged product Drikkevarer Harry
Vitalbrot contains 268 kcal per 100 g. A serving, 45 g (45 g) provides about 121 kcal.
Roughly 65 % of its calories come from carbohydrates, with 20 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 14 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 9,3 g | 19 % |
| Magnesium L | 57 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 65 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for drikkevarer (median 0,6 g)
- Fiber5,4 gin the top quarter of drikkevarer (median 0 g)
- Sugars2,2 gbelow the median for drikkevarer (median 4,8 g)
- Fat5,8 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat0,6 gabove the median for drikkevarer (median 0,1 g)
- Sodium480 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harry
- Barcode
- 4071800003870
- Quantity
- 500g
- Label serving
- 45 g
- Category
- vital-brot
- Packaging
- de:tüte-plastik
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hary VITAL BROT Dyrchschnit Náhrwete Energie Fett: davon gesa Fettsäuren - Kohlenhydr davon Zuck Ballaststo Eiweifl: Salz: Magnesiu Thíamín | Referen Erwachse WEIZENBRO0T MIT 23% VOLLKORNANTEIL : WEIZENmehl, WEIZENvollkornmehl, Wasser, Natursauerteig (Wasser, WEIZENmehl), Leinsamen, Sonnenblumenkerne, Hefe, Rapsöl, Salz, Invertzuckersirup, Karamellsirup. WEIZENmalzmehl. Kann Spuren von SESAM enthalten. Eine abwechslungsreiche und ausgewogene Er - cWPise sind
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærRapsfrøolieSalt
Frequently asked questions
How many calories are in Vitalbrot?
100 g of Vitalbrot has 268 kcal. Serving, 45 g (45 g): about 121 kcal.
How much protein is in Vitalbrot?
Vitalbrot contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4,2 g in serving, 45 g (45 g). About 14 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Vitalbrot?
Vitalbrot has 42 g of total carbohydrates per 100 g, including 5,4 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vitalbrot?
Vitalbrot contains 5,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Vitalbrot contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vitalbrot?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4071800003870. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "VITALBROT". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.