virgin coconut oil
Packaged product Nødder og frø Copra
Virgin coconut oil contains 108 kcal per 100 g.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 889 kcal per 100 g across 140 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat12 gin the lowest quarter of nødder og frø (median 99,8 g)
- Saturated fat11 gin the lowest quarter of nødder og frø (median 87 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Copra
- Barcode
- 14341083
- Quantity
- 200ml
- Category
- Jomfruolie
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingrediente: óleo de coco (Cocos nucifera L.). NÃO CONTÉM GLÚTEN. Produto dispensado de registro no Ministério da Saúde (RDC No 240, de 26/07/2018). ESTE PRODUTO NÃO É MEDICAMENTO NEM DEVE SER USADO COMO TAL. CONSERVE MELHOR O SEU ÓLEO MANTENDO-O EM LOCAL SECO PROTEGIDO DE LUZ E LONGE DE QUALQUER FONTE DE CALOR. SOLIDIFICA EM TEMPERATURAS ABAIXO DE 25 °C. APÓS ABERTO, UTILIZE EM ATÉ 45 DIAS. VALIDADE E LOTE: VIDE EMBALAGEM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Virgin Coconut Oil, Organic Everland Natural Foods | 130 | 0 g | 0 g | 14 g |
| Organic coconut oil Member's Selection | 130 | 0 g | 0 g | 14 g |
| Organic Virgin Coconut Oil swad | 130 | 0 g | 0 g | 14 g |
| Huile de coco extra vierge NaturaleBio | 135 | 0 g | 0 g | 15 g |
| Organic Cooking Spray with Virgin Coconut Oil The Groovy Food Company | 531 | 0 g | 0 g | 56,7 g |
| olio vergine di cocco Vivi verde coop | 540 | 0 g | 0 g | 92 g |
| Huile De Coco Vierge Bio Nutiva | 709 | 0 g | 0 g | 100 g |
| Huile De Coco Vierge Bio Nutiva | 709 | 0 g | 0 g | 100 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in virgin coconut oil?
100 g of virgin coconut oil has 108 kcal.
How much protein is in virgin coconut oil?
Virgin coconut oil contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein.
How many carbs are in virgin coconut oil?
Virgin coconut oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in virgin coconut oil?
Virgin coconut oil contains 12 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in virgin coconut oil?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 14341083. License: ODbL 1.0 (Open Food Facts). Source record dated 2. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.