virgin coconut oil
Packaged product Nuts and Seeds Copra
Virgin coconut oil contains 108 kcal per 100 g.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 888 kcal per 100 g across 153 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat12 gin the lowest quarter of nuts and seeds (median 99.8 g)
- Saturated fat11 gin the lowest quarter of nuts and seeds (median 87.3 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Copra
- Barcode
- 14341083
- Quantity
- 200ml
- Category
- Virgin coconut oils
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingrediente: óleo de coco (Cocos nucifera L.). NÃO CONTÉM GLÚTEN. Produto dispensado de registro no Ministério da Saúde (RDC No 240, de 26/07/2018). ESTE PRODUTO NÃO É MEDICAMENTO NEM DEVE SER USADO COMO TAL. CONSERVE MELHOR O SEU ÓLEO MANTENDO-O EM LOCAL SECO PROTEGIDO DE LUZ E LONGE DE QUALQUER FONTE DE CALOR. SOLIDIFICA EM TEMPERATURAS ABAIXO DE 25 °C. APÓS ABERTO, UTILIZE EM ATÉ 45 DIAS. VALIDADE E LOTE: VIDE EMBALAGEM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Virgin Coconut Oil, Organic Everland Natural Foods | 130 | 0 g | 0 g | 14 g |
| Organic coconut oil Member's Selection | 130 | 0 g | 0 g | 14 g |
| Organic Virgin Coconut Oil swad | 130 | 0 g | 0 g | 14 g |
| Huile de coco extra vierge NaturaleBio | 135 | 0 g | 0 g | 15 g |
| Huile de coco 1L Vierge bio Greenweez | 271 | 7.6 g | 48.9 g | 4.1 g |
| Organic Cooking Spray with Virgin Coconut Oil The Groovy Food Company | 531 | 0 g | 0 g | 56.7 g |
| olio vergine di cocco Vivi verde coop | 540 | 0 g | 0 g | 92 g |
| Huile De Coco Vierge Bio Nutiva | 709 | 0 g | 0 g | 100 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 14341083. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.