Vgetable samosas
Packaged product Grønsager Coles
Vgetable samosas contains 208 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 27 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (219 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 542 mg | 24 % |
| Total carbohydrates L | 31,2 g | 11 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1,9 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 61 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gin the top quarter of grønsager (median 4,8 g)
- Fiber2,2 gin the lowest quarter of grønsager (median 2,9 g)
- Sugars1,9 gin the lowest quarter of grønsager (median 2,8 g)
- Fat6 gin the lowest quarter of grønsager (median 9,6 g)
- Sodium542 mgin the top quarter of grønsager (median 371 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Samosas Runderrookvlees | 207 | 4,5 g | 25,6 g | 8,9 g |
| Vegetable Samosas Co Op | 207 | 5 g | 25 g | 8,7 g |
| 6 samoussas aux légumes Les P'tits Chefs du Bio | 210 | 3,7 g | 26 g | 9,2 g |
| Samosas Asia | 205 | 3,4 g | 23 g | 9,8 g |
| Mini Vegetable Samosas with Tamarind Dipping Sauce Journey to India | 212 | 4,2 g | 26,3 g | 7,4 g |
| Samosas Soto | 204 | 4,4 g | 22 g | 11 g |
| SAMOSA aux légumes Delhaize | 213 | 3,6 g | 26 g | 10 g |
| Samoussas aux légumes L'explorateur Des Saveurs | 213 | 5,4 g | 25 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vgetable samosas?
100 g of Vgetable samosas has 208 kcal.
How much protein is in Vgetable samosas?
Vgetable samosas contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4,8 g).
How many carbs are in Vgetable samosas?
Vgetable samosas has 31,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vgetable samosas?
Vgetable samosas contains 6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Vgetable samosas?
100 g contains 542 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645109831. License: ODbL 1.0 (Open Food Facts). Source record dated 9. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.