Veggie falafel
Veggie falafel contains 326 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 24 % from protein and 18 % from fat (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 225 kcal per 100 g across 100 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 58 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of kød (median 7,5 g)
- Sugars5 gin the top quarter of kød (median 2,8 g)
- Fat6 gin the lowest quarter of kød (median 10 g)
- Saturated fat0,5 gin the lowest quarter of kød (median 1 g)
- Sodium800 mgin the top quarter of kød (median 480 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harissa Falafel enerBiO | 329 | 17,3 g | 42,4 g | 5,8 g |
| Falafel Andy's | 321 | 21,4 g | 57,1 g | 3,6 g |
| Falafel Soto | 332 | 22 g | 39 g | 5,8 g |
| Falafel Trader Joes | 320 | 8 g | 30 g | 19 g |
| Spinach Falafels Waitrose & Partners | 312 | 7,7 g | 16 g | 22,9 g |
| Falafel Aldi | 306 | 13 g | 34 g | 11 g |
| Falafel Naturli' | 305 | 9 g | 25 g | 18 g |
| Falafel mix Migros | 304 | 6 g | 21 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie falafel?
100 g of Veggie falafel has 326 kcal.
Is Veggie falafel high in protein?
Veggie falafel contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 7,5 g).
How many carbs are in Veggie falafel?
Veggie falafel has 43 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie falafel?
Veggie falafel contains 6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Veggie falafel?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 34694633. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.