Veggie crystal rolls
Packaged product Grønsager Itsu
Veggie crystal rolls contains 168 kcal per 100 g. A serving, 100 g (100 g) provides about 168 kcal.
Roughly 83 % of its calories come from carbohydrates, with 13 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 537 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 83 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,7 gbelow the median for grønsager (median 2,2 g)
- Sugars3,5 gabove the median for grønsager (median 2,5 g)
- Fat2,4 gabove the median for grønsager (median 0,5 g)
- Saturated fat0,4 gabove the median for grønsager (median 0,1 g)
- Sodium360 mgabove the median for grønsager (median 240 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Itsu
- Barcode
- 5060262489840
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Grøntsagsbaserede fødevarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetables 54% (yam bean, carrot, taro, mung bean, wood ear mushroom, Thai basil, shallot, garlic), rice paper (rice flour, tapioca starch, sugar, palm oil), rice vermicelli (rice, salt, water), ginger sauce (water, sugar, red chilli, sunflower oil, rice vinegar, potato starch, ginger, salt, garlic powder), sunflower oil, salt, sugar, yeast extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSaltSukkerGærHvidløgRisPalmeolieEddike
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie crystal rolls?
100 g of Veggie crystal rolls has 168 kcal. Serving, 100 g (100 g): about 168 kcal.
How much protein is in Veggie crystal rolls?
Veggie crystal rolls contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in serving, 100 g (100 g). About 4 % of its calories come from protein.
How many carbs are in Veggie crystal rolls?
Veggie crystal rolls has 34 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie crystal rolls?
Veggie crystal rolls contains 2,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Veggie crystal rolls?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060262489840. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.