Vegane Schnitzel

Packaged product Brød og bagværk take it veggie

Vegane Schnitzel contains 242 kcal per 100 g.

Roughly 48 % of its calories come from fat, with 37 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (241 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegane Schnitzel by take it veggie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
242kcal per 100 g
10 gprotein
24 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 14 g 18 %
Saturated fat L 1,5 g 8 %
Sodium L 600 mg 26 %
Total carbohydrates L 24 g 9 %
Dietary fiber L 3 g 11 %
Total sugars L 1 g
Added sugars L 0,59 g 1 %
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 37 %Fat: 48 %242kcal / 100 g
  • Protein 15 %
  • Carbohydrates 37 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the lowest quarter of brød og bagværk (median 13 g)
  • Fiber3 gin the lowest quarter of brød og bagværk (median 4,2 g)
  • Fat14 gin the top quarter of brød og bagværk (median 12 g)
  • Saturated fat1,5 gin the top quarter of brød og bagværk (median 1,2 g)
  • Sodium600 mgin the top quarter of brød og bagværk (median 520 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
take it veggie
Barcode
4262360010037
Quantity
200g
Category
Plant-based breaded cutlets
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Panade [_Weizenmehl_, Speisesalz, Hefe, Gewürze, _Weizenstärke_, Backtriebmittel (Natriumcarbonate, Diphosphate)], Rapsöl, pflanzliches Eiweißextrudat (12 %) [_Weizenprotein_ (4 %), _Sojaprotein_ (4 %), Kartoffelstärke], Reismehl, Reisextrudat, Verdickungsmittel: Methylcellulose; Speisesalz, natürliches Aroma, Zucker, Leinsaat, Gewürze, Zwiebeln, Knoblauch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieRisSaltSukkerLøgHvidløgHvedemelGær

Similar products

FoodCaloriesProteinCarbsFat
Krokant Schnitzel Vegafit 242 12 g 25 g 10 g
Crispy snitzel Vivera 243 13 g 18 g 12 g
Schnitzel Hähnchen-Art Next Gen Foods 243 14 g 16 g 13 g
Vegan schnitzel Delhaize 241 15 g 21 g 9,6 g
La délicieuse panée tomate basilic vegan Soy 240 16 g 21 g 9,5 g
veganes knuspriges Schnitzel Hähnchen-Art Vivera 239 11 g 17 g 13 g
Veganes Schnitzel Lidl 246 8 g 20 g 14 g
Vegane Bio-Schnitzel Mein Veggie Tag 246 19 g 12 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegane Schnitzel?

100 g of Vegane Schnitzel has 242 kcal.

Is Vegane Schnitzel high in protein?

Vegane Schnitzel contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 13 g).

How many carbs are in Vegane Schnitzel?

Vegane Schnitzel has 24 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegane Schnitzel?

Vegane Schnitzel contains 14 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Vegane Schnitzel?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4262360010037. License: ODbL 1.0 (Open Food Facts). Source record dated 9. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.