Veganes Schnitzel
Packaged product Brød og bagværk Lidl
Veganes Schnitzel contains 246 kcal per 100 g. A serving, 100 g (100 g) provides about 246 kcal.
Roughly 53 % of its calories come from fat, with 34 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 34 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of brød og bagværk (median 13 g)
- Sugars0,5 gin the lowest quarter of brød og bagværk (median 1 g)
- Fat14 gin the top quarter of brød og bagværk (median 12 g)
- Saturated fat1 gbelow the median for brød og bagværk (median 1,2 g)
- Sodium600 mgin the top quarter of brød og bagværk (median 520 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489790457
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Plant-based breaded cutlets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, 18% Breadcrumb Coating (Wheat Flour, Wheat Starch, Salt, Yeast, Spices), Rapeseed Oil, 5.6% Textured Wheat Protein (Wheat Protein, Wheat Flour), 5.6% Textured Soya Protein, Rice Flour, Rice Flakes, Natural Flavourings, Thickener: Methyl Cellulose; Salt, Spirit Vinegar, Linseed, Spices. Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegane Bio-Schnitzel Mein Veggie Tag | 246 | 19 g | 12 g | 13 g |
| Vegane Schnitzel - Klassik My Vay | 246 | 8 g | 20 g | 14 g |
| Planted Schnitzel planted | 246 | 17 g | 17 g | 11 g |
| Sensational Schnitzel Wiener Style Garden Gourmet | 246 | 21,4 g | 19,9 g | 7,8 g |
| Sensational Schnitzel Nestlé | 246 | 21,4 g | 19,9 g | 7,8 g |
| grill vegetal escalopes soja et blé Céréal | 247 | 16 g | 14 g | 13 g |
| Vegane Schnitzel fein paniert BioBio | 247 | 19 g | 12 g | 13 g |
| Vegane Chicken Schnitzel Gutfried | 248 | 13 g | 18 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veganes Schnitzel?
100 g of Veganes Schnitzel has 246 kcal. Serving, 100 g (100 g): about 246 kcal.
How much protein is in Veganes Schnitzel?
Veganes Schnitzel contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 13 g).
How many carbs are in Veganes Schnitzel?
Veganes Schnitzel has 20 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veganes Schnitzel?
Veganes Schnitzel contains 14 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Veganes Schnitzel?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. november 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489790457. License: ODbL 1.0 (Open Food Facts). Source record dated 2. november 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.