Varitas Salmon
Packaged product Fisk og skaldyr Pescanova
Varitas Salmon contains 247 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 33 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 12,6 g | 16 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 19,8 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 33 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gbelow the median for fisk og skaldyr (median 17,1 g)
- Sugars1,4 gabove the median for fisk og skaldyr (median 0,3 g)
- Fat12,6 gabove the median for fisk og skaldyr (median 7,3 g)
- Saturated fat1,7 gabove the median for fisk og skaldyr (median 1,5 g)
- Sodium440 mgabove the median for fisk og skaldyr (median 375 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pescanova
- Barcode
- 8410063087214
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon fillets The Fishmonger | 247 | 18,3 g | 7,9 g | 15,9 g |
| 4 fish fillets Young's | 247 | 10,8 g | 17,9 g | 14,4 g |
| Hot Smoked Norwegian Atlantic Salmon Foppen | 247 | 22,9 g | 0 g | 17,6 g |
| Nashville-Style Hot Shrimp 365 WFM | 247 | 8,2 g | 27,1 g | 11,8 g |
| Atlantic Salmon Fish Market | 247 | 20,3 g | 1,8 g | 17,6 g |
| Skin-On Alaska Sablefish Wild Fork | 247 | 17,6 g | 0 g | 19,9 g |
| Hot Smoked Norwegian Atlantic Salmon Foopen | 247 | 22,9 g | 1,8 g | 15,9 g |
| Wild Alaskan Sablefish (Black Cod) 60 North Seafoods | 247 | 17,6 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Varitas Salmon?
100 g of Varitas Salmon has 247 kcal.
Is Varitas Salmon high in protein?
Varitas Salmon contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,1 g).
How many carbs are in Varitas Salmon?
Varitas Salmon has 19,8 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Varitas Salmon?
Varitas Salmon contains 12,6 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Varitas Salmon?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410063087214. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.