Valiojogurtti Banan
Packaged product Mælk og æg Valio
Valiojogurtti Banan contains 78 kcal per 100 g. A serving, 200 g (200 g) provides about 156 kcal.
Roughly 58 % of its calories come from carbohydrates, with 24 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 98 kcal per 100 g across 68 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 3,4 g | 7 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 58 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for mælk og æg (median 3,5 g)
- Sugars10 gin the lowest quarter of mælk og æg (median 13 g)
- Fat2 gin the lowest quarter of mælk og æg (median 3 g)
- Saturated fat1,2 gin the lowest quarter of mælk og æg (median 1,9 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valio
- Barcode
- 6408430002023
- Label serving
- 200 g
- Category
- Bananyogurter
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Valiojogurtti - Banaani Valio | 78 | 3,4 g | 11 g | 2 g |
| So good Milkana | 79 | 2 g | 16,1 g | 0,6 g |
| Yogur plátano finca cantarranas | 80 | 3,6 g | 12 g | 2 g |
| Yogur platano Reina | 81 | 3,2 g | 12 g | 2,2 g |
| Sokeroimaton banaani jogurtti Juustoportti | 75 | 2,7 g | 7,9 g | 3,5 g |
| Coop Vivi Verde organic low fate yogurt from haymilk TSG - 125g x 2 - banana Coop Yogurt | 75 | 3,7 g | 15 g | 0,1 g |
| Yogurt banana biologico magro Coop | 75 | 3,7 g | 15 g | 0,1 g |
| Yogur sabor plátano Spar | 74 | 3,5 g | 11 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Valiojogurtti Banan?
100 g of Valiojogurtti Banan has 78 kcal. Serving, 200 g (200 g): about 156 kcal.
How much protein is in Valiojogurtti Banan?
Valiojogurtti Banan contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,8 g in serving, 200 g (200 g). About 18 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 3,5 g).
How many carbs are in Valiojogurtti Banan?
Valiojogurtti Banan has 11 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Valiojogurtti Banan?
Valiojogurtti Banan contains 2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Valiojogurtti Banan?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408430002023. License: ODbL 1.0 (Open Food Facts). Source record dated 23. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.