union union
Packaged product Andre fødevarer Unión
Union union contains 313 kcal per 100 g. A serving, 54.0 g (54 g) provides about 169 kcal.
Roughly 63 % of its calories come from carbohydrates, with 22 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 49,2 g | 18 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars | not reported | |
| Protein L | 11,7 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 63 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,7 gabove the median for andre fødevarer (median 7 g)
- Fiber5,7 gin the top quarter of andre fødevarer (median 1,9 g)
- Fat7,7 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat3,4 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unión
- Barcode
- 7752056001915
- Label serving
- 54.0 g
- Category
- Andre fødevarer
Ingredients
423 Union Saludable por Naturaleza ALTO EN HIERRO �SEAMOS INTEGROS, SEAMOSLO SIEMPRE! FUENTE DE FIBRA 19:18:10 CONSUMIR ANTES DEL: 17/09/22 3042DMA2 2002 sleg nu som FUENTE DE PROTEINAS 1 103TMI JAIORAM U 192 20161102A mi comsbog 201 20bol Gup obot ia tomain og nor Fibra integral Premium PAN MOLDE INTEGRAL CON AJOHJOLI, QUINLIA Y CANINUA 5408
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sfogliatelle rustiche mignon Salsiccia e Friarielli Pelizza | 313 | 5,8 g | 13,3 g | 42,4 g |
| S'mores Marshmallows The Marsh Mallow Company | 313 | 3,4 g | 66 g | 3,4 g |
| Wasa Salomon bowl WASABI | 313 | 8,4 g | 49 g | 8,6 g |
| Grageas de fresa MOSLOCI S.L. | 313 | 1,4 g | 73,4 g | 1,3 g |
| True Flavors saborizante - Cheddar + Jalapeño True flavors | 313 | 12,6 g | 55,3 g | 5,1 g |
| BCAA Glutamine Transparent Labs | 313 | 67,8 g | 10,4 g | 0 g |
| Queso Mozzarella San Julián | 313 | 15,4 g | 0 g | 23,1 g |
| Queso Mozzarella San Julián | 313 | 15,4 g | 0 g | 23,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in union union?
100 g of union union has 313 kcal. Serving, 54.0 g (54 g): about 169 kcal.
Is union union high in protein?
Union union contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 6,3 g in serving, 54.0 g (54 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in union union?
Union union has 49,2 g of total carbohydrates per 100 g, including 5,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in union union?
Union union contains 7,7 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17. september 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7752056001915. License: ODbL 1.0 (Open Food Facts). Source record dated 17. september 2022. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.