union union
Packaged product Other Foods Unión
Union union contains 313 kcal per 100 g. A serving, 54.0 g (54 g) provides about 169 kcal.
Roughly 63% of its calories come from carbohydrates, with 22% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 3.4 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 49.2 g | 18% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars | not reported | |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 63%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gabove the median for other foods (median 7.4 g)
- Fiber5.7 gin the top quarter of other foods (median 1.8 g)
- Fat7.7 gabove the median for other foods (median 6.6 g)
- Saturated fat3.4 gabove the median for other foods (median 2 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unión
- Barcode
- 7752056001915
- Label serving
- 54.0 g
- Category
- Other Foods
Ingredients
423 Union Saludable por Naturaleza ALTO EN HIERRO �SEAMOS INTEGROS, SEAMOSLO SIEMPRE! FUENTE DE FIBRA 19:18:10 CONSUMIR ANTES DEL: 17/09/22 3042DMA2 2002 sleg nu som FUENTE DE PROTEINAS 1 103TMI JAIORAM U 192 20161102A mi comsbog 201 20bol Gup obot ia tomain og nor Fibra integral Premium PAN MOLDE INTEGRAL CON AJOHJOLI, QUINLIA Y CANINUA 5408
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sfogliatelle rustiche mignon Salsiccia e Friarielli Pelizza | 313 | 5.8 g | 13.3 g | 42.4 g |
| Juustu ciabatta kana ja peekoniga Circle K | 313 | 14.6 g | 18.7 g | 19.9 g |
| Piadina Romagnola Alla Riminese La Dispensa Romagnola | 313 | 7.2 g | 51.5 g | 7.9 g |
| Partykranz Rewe | 313 | 10 g | 50 g | 6.8 g |
| S'mores Marshmallows The Marsh Mallow Company | 313 | 3.4 g | 66 g | 3.4 g |
| Wasa Salomon bowl WASABI | 313 | 8.4 g | 49 g | 8.6 g |
| Grageas de fresa MOSLOCI S.L. | 313 | 1.4 g | 73.4 g | 1.3 g |
| True Flavors saborizante - Cheddar + Jalapeño True flavors | 313 | 12.6 g | 55.3 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7752056001915. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.