Ultimate Coconut crème

Packaged product Nødder og frø Dare

Ultimate Coconut crème contains 513 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

100 g provides 14 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ultimate Coconut crème by Dare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
513kcal per 100 g
5,1 gprotein
66,7 gcarbohydrates
25,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 513 kcal
Total fat L 25,6 g 33 %
Saturated fat L 15,4 g 77 %
Sodium L 321 mg 14 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber not reported
Total sugars L 33,3 g
Added sugars L 0,002 g 0 %
Protein L 5,1 g 10 %
Jern L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 51 %Fat: 45 %513kcal / 100 g
  • Protein 4 %
  • Carbohydrates 51 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %

Nutritional insights

  • Protein5,1 gbelow the median for nødder og frø (median 10 g)
  • Sugars33,3 gin the top quarter of nødder og frø (median 7,1 g)
  • Fat25,6 gabove the median for nødder og frø (median 23,3 g)
  • Saturated fat15,4 gin the top quarter of nødder og frø (median 5,3 g)
  • Sodium321 mgabove the median for nødder og frø (median 120 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dare
Barcode
0055653170051
Category
Nødder og frø
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, Sugar, Vegetable oil shortening (contains coconut oil and modified palm oil, may contain palm kernel oil), Coconut, Corn starch, Salt, Soya lecithin, Baking soda, Baking powder, Ammonium bicarbonate, Natural flavour, Annatto. Contains: Wheat, Soya. Baked in a peanut free facility. Ingrédients : Farine de blé, Sucre, Shortening d'huile végétale (contient de l'huile de copra et huile de palme modifiée, peut contenir de l'huile de palmiste), Noix de coco, Amidon de maïs, Sel, Lécithine de soya, Bicarbonate de soude, Poudre à pâte, Bicarbonate d'ammonium, Arôme naturel, Rocou. Contient : Blé, Soya. Produit confectionné dans une usine exempte d'arachides. Dare

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltHvedemelPalmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ultimate Coconut crème?

100 g of Ultimate Coconut crème has 513 kcal.

How much protein is in Ultimate Coconut crème?

Ultimate Coconut crème contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).

How many carbs are in Ultimate Coconut crème?

Ultimate Coconut crème has 66,7 g of total carbohydrates per 100 g, including 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ultimate Coconut crème?

Ultimate Coconut crème contains 25,6 g of fat per 100 g, of which 15,4 g is saturated (77 % of the Daily Value).

What vitamins and minerals does Ultimate Coconut crème contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ultimate Coconut crème?

100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055653170051. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juni 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.