Tvaroh polotučný
Packaged product Mælk og æg Pilos
Tvaroh polotučný contains 90 kcal per 100 g. A serving, 1 package, 250 g (250 g) provides about 225 kcal.
Roughly 44 % of its calories come from protein, with 38 % from fat and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 217 kcal per 100 g across 1.547 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 18 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of mælk og æg (median 7,1 g)
- Sugars4 gabove the median for mælk og æg (median 3,3 g)
- Fat3,8 gin the lowest quarter of mælk og æg (median 18 g)
- Saturated fat2,5 gin the lowest quarter of mælk og æg (median 11,5 g)
- Sodium39 mgin the lowest quarter of mælk og æg (median 320 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
Ingredients
polotučný ZTvaroh polotučný. Obsah tuku 3,8%. Obsah sušiny min. 18%. Spotřebujte do: vičko. Skladujte při teplotě od +2°C do +8°C. PG otevření ihned spotřebujte. ivové údaje na 100 g: Energie: 379 kJ/90 kcal; Tuky: 3,8 g, z toho nasycené mastné seliny: 2,5 g: Sacharidy: 4,0 g, z toho cukry: 4,0 g; Bílkoviny: 10,0 g; Sůl: 0,10 g. SK Traroh polotučný. Obsah tuku 3,8%. Obsah sušiny min. 18%. Spotrebujte do eotvorené balenie): vid viečko. Skladujte pri teplote od +2°C do +8°C. Po otvorení med spotrebujte. Výživové údaje na 100 g: Energia: 379 kl/90 kcal; Tuky: 3,8 g toho nasýtené mastné kyseliny: 2,5g Sacharidy: 4,0 g, z toho cukry: 4,0 g ielkoviny: 10,0 g: SoT: 0,10 g. HmG 2 20 Wrobce:/Vyrobca: POLABSKÉ MLÉKÁRNY a.s.. Dr. Kryšpína 510, 290 16 Poděbrady, Česká republika CZ 770 ES C PAP
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tvaroh polotučný?
100 g of Tvaroh polotučný has 90 kcal. Serving, 1 package, 250 g (250 g): about 225 kcal.
Is Tvaroh polotučný high in protein?
Tvaroh polotučný contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 25 g in serving, 1 package, 250 g (250 g). About 44 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 7,1 g).
How many carbs are in Tvaroh polotučný?
Tvaroh polotučný has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tvaroh polotučný?
Tvaroh polotučný contains 3,8 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Tvaroh polotučný?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20105754. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.