Tuna in spring water
Packaged product Fisk og skaldyr Mind Fish
Tuna in spring water contains 107 kcal per 100 g.
Roughly 93 % of its calories come from protein, with 7 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 125 kcal per 100 g across 1.262 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 26,8 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,8 gin the top quarter of fisk og skaldyr (median 23 g)
- Fat0,89 gbelow the median for fisk og skaldyr (median 4 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 0,7 g)
- Sodium200 mgin the lowest quarter of fisk og skaldyr (median 381 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mind Fish
- Barcode
- 0866939000302
- Quantity
- 5 oz
- Category
- Tunaskonserves
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon spagetti Woolworths | 107 | 8,2 g | 11,6 g | 2,4 g |
| Τόνος σε νερό Επιλογή μου | 107 | 25 g | 0 g | 0,8 g |
| Atún claro al natural CALVO DISTRIBUCION ALIMENTARIA S.L.U. | 107 | 24 g | 0 g | 1,2 g |
| Ton Bucati In Saramura Vell | 107 | 25 g | 0 g | 0,8 g |
| Chunk Light Tuna In Water Island Sun | 107 | 23,2 g | 0 g | 0,89 g |
| Lomo en trozos Atún en agua Light La Sirena | 107 | 23,2 g | 0 g | 0,89 g |
| Skipjack Tuna Chunks In Spring Water Ocado | 107 | 25 g | 0,5 g | 0,8 g |
| TUNA Sweet Thai Chilli SEALORD | 107 | 16,8 g | 5,1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna in spring water?
100 g of Tuna in spring water has 107 kcal.
Is Tuna in spring water high in protein?
Tuna in spring water contains 26,8 g of protein per 100 g (54 % of the 50 g Daily Value). About 93 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 23 g).
How many carbs are in Tuna in spring water?
Tuna in spring water has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna in spring water?
Tuna in spring water contains 0,89 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Tuna in spring water?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0866939000302. License: ODbL 1.0 (Open Food Facts). Source record dated 5. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.