Tuna Chunks In Spring Water

Packaged product Fisk og skaldyr Pams

Tuna Chunks In Spring Water contains 115 kcal per 100 g. A serving, 0.5 can, 70 g (70 g) provides about 81 kcal.

Roughly 92 % of its calories come from protein, with 8 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (113 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna Chunks In Spring Water by Pams, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
26,1 gprotein
0 gcarbohydrates
1 gfat
81kcal in serving, 0.5 can, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 1 g 1 %
Saturated fat L 0,43 g 2 %
Sodium L 280 mg 12 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 26,1 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92 %Fat: 8 %115kcal / 100 g
  • Protein 92 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26,1 gin the top quarter of fisk og skaldyr (median 24 g)
  • Saturated fat0,43 gabove the median for fisk og skaldyr (median 0,4 g)
  • Sodium280 mgin the lowest quarter of fisk og skaldyr (median 356 mg)
  • Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pams
Barcode
9415077110438
Label serving
0.5 can (70 g)
Category
Tunfisk
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chunk Light Tuna in Water Great Value 115 26,5 g 0 g 0,44 g
Solid White Albacore Tuna in water Trader Joe's 115 25,7 g 0 g 0,89 g
Tunfisk I Vann PRIMA LAVPRIS 115 27 g 0 g 0,8 g
Chunks of Tuna Cooked in Spring Water LaBonneMer 115 26 g 0,5 g 1 g
Solid White Tuna Albacore Bumble Bee 115 25,7 g 0 g 0,88 g
Chunk Style Tuna In Springwater JOHN WEST 115 25,7 g 1 g 1 g
John west John West 116 27 g 0 g 0,9 g
Tuna Chunks with a little brine John West 116 27 g 0 g 0,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna Chunks In Spring Water?

100 g of Tuna Chunks In Spring Water has 115 kcal. Serving, 0.5 can, 70 g (70 g): about 81 kcal.

Is Tuna Chunks In Spring Water high in protein?

Tuna Chunks In Spring Water contains 26,1 g of protein per 100 g (52 % of the 50 g Daily Value), or 18,3 g in serving, 0.5 can, 70 g (70 g). About 92 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 24 g).

How many carbs are in Tuna Chunks In Spring Water?

Tuna Chunks In Spring Water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Chunks In Spring Water?

Tuna Chunks In Spring Water contains 1 g of fat per 100 g, of which 0,43 g is saturated (2 % of the Daily Value).

How much sodium is in Tuna Chunks In Spring Water?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415077110438. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.