Tuna chunks
Packaged product Fisk og skaldyr Coles
Tuna chunks contains 100 kcal per 100 g.
Roughly 92 % of its calories come from protein, with 7 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 113 kcal per 100 g across 292 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0,75 g | 1 % |
| Saturated fat L | 0,3 g | 1 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22,7 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Carbohydrates 1 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,7 gbelow the median for fisk og skaldyr (median 24 g)
- Fat0,75 gbelow the median for fisk og skaldyr (median 1 g)
- Saturated fat0,3 gbelow the median for fisk og skaldyr (median 0,35 g)
- Sodium296 mgbelow the median for fisk og skaldyr (median 356 mg)
- Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna chunks brine K | 100 | 23 g | 0,5 g | 0,6 g |
| Tuna chunks Nixe | 100 | 23,5 g | 0 g | 0,78 g |
| Tuna AB | 99 | 23,5 g | 0 g | 0,6 g |
| Tuna chunks in brine Nixe | 101 | 22 g | 1 g | 1 g |
| Princes Tuna Chunks In Brine 160G Princes | 99 | 23,5 g | 0,1 g | 0,5 g |
| Tuna chunks in brine Princes | 99 | 23,5 g | 0,1 g | 0,5 g |
| Tuna Chunks in Spring water Princes | 99 | 23,5 g | 0,1 g | 0,5 g |
| Tuna Chunks Princes | 99 | 23,5 g | 0,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna chunks?
100 g of Tuna chunks has 100 kcal.
Is Tuna chunks high in protein?
Tuna chunks contains 22,7 g of protein per 100 g (45 % of the 50 g Daily Value). About 92 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 24 g).
How many carbs are in Tuna chunks?
Tuna chunks has 0,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna chunks?
Tuna chunks contains 0,75 g of fat per 100 g, of which 0,3 g is saturated (1 % of the Daily Value).
How much sodium is in Tuna chunks?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. september 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645095172. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2023. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.