Tun i vand
Packaged product Fisk og skaldyr Coop
Tun i vand contains 101 kcal per 100 g.
Roughly 96 % of its calories come from protein, with 4 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 125 kcal per 100 g across 1.262 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gabove the median for fisk og skaldyr (median 23 g)
- Fat0,5 gin the lowest quarter of fisk og skaldyr (median 4 g)
- Saturated fat0,1 gbelow the median for fisk og skaldyr (median 0,7 g)
- Sodium440 mgabove the median for fisk og skaldyr (median 381 mg)
- Protein per 100 kcal23,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340011306016
- Quantity
- 185 g (140 g)
- Category
- Tunaskonserves
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna chunks in springwater Coles | 101 | 22,7 g | 0,38 g | 0,8 g |
| Rio Mare Tuna al Naturale Rio Mare | 101 | 24 g | 0 g | 0,5 g |
| Thunfisch pikant Vier Diamanten | 101 | 14 g | 6 g | 2,2 g |
| Tonfiskbitar/Tun i stykker/Tunfisk i biter i vatten/vand/vann Coop | 101 | 24 g | 0 g | 0,5 g |
| Thon Marinara | 101 | 9 g | 0 g | 7 g |
| Thunfisch-Filets Naturale, ohne Öl Saupiquet | 101 | 24 g | 0 g | 0,5 g |
| Tuna natural without oil Saupiquet | 101 | 24 g | 0 g | 0,5 g |
| Tonfisk bitar i vatten Axfood | 101 | 24 g | 0 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tun i vand?
100 g of Tun i vand has 101 kcal.
Is Tun i vand high in protein?
Tun i vand contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 96 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 23 g).
How many carbs are in Tun i vand?
Tun i vand has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tun i vand?
Tun i vand contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Tun i vand?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. april 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011306016. License: ODbL 1.0 (Open Food Facts). Source record dated 3. april 2025. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.