How many calories are in Tun i vand?

100 g of Tun i vand has 101 kcal.

Is Tun i vand high in protein?

Tun i vand contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 96% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 23 g).

How many carbs are in Tun i vand?

Tun i vand has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tun i vand?

Tun i vand contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Tun i vand?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 3, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tun i vand

Packaged product Fish and Seafood Coop

Tun i vand contains 101 kcal per 100 g.

Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

101kcal per 100 g

24 gprotein

0 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	101 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	440 mg	19%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	24 g	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 96%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein24 gabove the median for fish and seafood (median 23 g)
Fat0.5 gin the lowest quarter of fish and seafood (median 4 g)
Saturated fat0.1 gbelow the median for fish and seafood (median 0.7 g)
Sodium440 mgabove the median for fish and seafood (median 388 mg)
Protein per 100 kcal23.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 7340011306016
Quantity: 185 g (140 g)
Category: Canned tunas
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Tuna chunks in springwater Coles	101	22.7 g	0.38 g	0.8 g
Rio Mare Tuna al Naturale Rio Mare	101	24 g	0 g	0.5 g
Tonfisk I Vatten Garant	101	24 g	0 g	0.5 g
Thunfisch pikant Vier Diamanten	101	14 g	6 g	2.2 g
Tonfiskbitar/Tun i stykker/Tunfisk i biter i vatten/vand/vann Coop	101	24 g	0 g	0.5 g
Thon Marinara	101	9 g	0 g	7 g
Thunfisch-Filets Naturale, ohne Öl Saupiquet	101	24 g	0 g	0.5 g
Tuna natural without oil Saupiquet	101	24 g	0 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7340011306016. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.