Trio de quinoa
Packaged product Korn og pastaprodukter Alter Eco
Trio de quinoa contains 113 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 16 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 364 kcal per 100 g across 848 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 69 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the lowest quarter of korn og pastaprodukter (median 13 g)
- Sugars0,8 gin the lowest quarter of korn og pastaprodukter (median 2,2 g)
- Fat1,9 gin the lowest quarter of korn og pastaprodukter (median 5,8 g)
- Saturated fat0,2 gin the lowest quarter of korn og pastaprodukter (median 0,66 g)
- Sodium4 mgbelow the median for korn og pastaprodukter (median 5 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alter Eco
- Barcode
- 3700214618516
- Category
- Quinoaworld. kgm
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa précuit surgele Ardo | 113 | 4,8 g | 19 g | 1,8 g |
| Trio de Quinoa blond rouge noir Alter Eco | 113 | 3,8 g | 18 g | 1,9 g |
| Quinoa sol Tipiak | 113 | 4,3 g | 18 g | 2 g |
| Quinoa Home Garden | 112 | 4,1 g | 18,8 g | 1,8 g |
| Quinoa Cidacos | 112 | 4,1 g | 18,8 g | 1,8 g |
| White, black & red quinoa Waitrose | 115 | 4,3 g | 16,4 g | 2 g |
| Quinoa Mix You | 115 | 3 g | 12 g | 5,6 g |
| Quinoa Sainsbury's | 111 | 4,6 g | 16,7 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trio de quinoa?
100 g of Trio de quinoa has 113 kcal.
How much protein is in Trio de quinoa?
Trio de quinoa contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 13 g).
How many carbs are in Trio de quinoa?
Trio de quinoa has 18 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trio de quinoa?
Trio de quinoa contains 1,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Trio de quinoa?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700214618516. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.