Trio de haricots
Packaged product Bønner og bælgfrugter Prosain
Trio de haricots contains 81 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 30 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (89 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 0,3 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 64 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,3 gin the lowest quarter of bønner og bælgfrugter (median 0,7 g)
- Fat0,5 gbelow the median for bønner og bælgfrugter (median 0,6 g)
- Sodium184 mgbelow the median for bønner og bælgfrugter (median 236 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prosain
- Barcode
- 3335880004068
- Quantity
- 345 g
- Category
- Knoldede bælgfrugter
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alubias cocidas El Plato de Oro | 81 | 5,3 g | 12 g | 0 g |
| Fagioli all’uccelletto Le conserve della nonna | 81 | 4,1 g | 8,5 g | 2 g |
| Beanz High Protein Beanz | 81 | 4,8 g | 15,5 g | 0,1 g |
| Lentils in Brine PnP | 81 | 6 g | 12 g | 0,3 g |
| Alubia baby Don Pedro | 82 | 5,5 g | 11,5 g | 0,4 g |
| Zuppa Lessata di legumi e cereali con farro La Palma | 82 | 3,5 g | 12,5 g | 0,6 g |
| Haricots blancs prêts à l'emploi Samia | 82 | 5,5 g | 11,5 g | 0,4 g |
| Alubias Rojas Diamir | 82 | 5,5 g | 11,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trio de haricots?
100 g of Trio de haricots has 81 kcal.
How much protein is in Trio de haricots?
Trio de haricots contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 30 % of its calories come from protein.
How many carbs are in Trio de haricots?
Trio de haricots has 12,2 g of total carbohydrates per 100 g, including 4,9 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trio de haricots?
Trio de haricots contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Trio de haricots?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3335880004068. License: ODbL 1.0 (Open Food Facts). Source record dated 9. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.