Tremoço
Packaged product Bønner og bælgfrugter Trevi
Tremoço contains 126 kcal per 100 g.
Roughly 53 % of its calories come from protein, with 40 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 105 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 1.160 mg | 50 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 8 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of bønner og bælgfrugter (median 11,5 g)
- Fiber6,2 gbelow the median for bønner og bælgfrugter (median 8,2 g)
- Fat5 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Saturated fat0,9 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium1.160 mgbelow the median for bønner og bælgfrugter (median 1.440 mg)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lupin haricot cuits (UE et ne pas UE), eau, sel et régulateur d'acidité (acide citrique). Peut contenir des vestiges de sulfites et soja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tremoço Avei | 126 | 15,1 g | 4,3 g | 5,1 g |
| Lupins Val | 126 | 12 g | 12,2 g | 3,4 g |
| Lupin Beans Aycan | 126 | 14,9 g | 2,2 g | 5 g |
| Tremoço Lupins BARESA | 125 | 15 g | 1 g | 5 g |
| Graines de Lupin Lusitana | 124 | 15 g | 0,2 g | 5,3 g |
| Lupin beans Cedar | 128 | 16 g | 8 g | 5,6 g |
| Graines de Lupin Lusitana | 124 | 15 g | 0,2 g | 5,3 g |
| Lupin Lusitana | 124 | 15 g | 0,2 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tremoço?
100 g of Tremoço has 126 kcal.
Is Tremoço high in protein?
Tremoço contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 53 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 11,5 g).
How many carbs are in Tremoço?
Tremoço has 2,2 g of total carbohydrates per 100 g, including 6,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tremoço?
Tremoço contains 5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Tremoço?
100 g contains 1.160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5605458150038. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.