Tremoço extra
Packaged product Bønner og bælgfrugter OlivaMira
Tremoço extra contains 120 kcal per 100 g.
Roughly 56 % of its calories come from protein, with 42 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 105 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 1.400 mg | 61 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 13,7 g | 49 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 2 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of bønner og bælgfrugter (median 11,5 g)
- Fiber13,7 gin the top quarter of bønner og bælgfrugter (median 8,2 g)
- Fat5 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Saturated fat1,2 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium1.400 mgbelow the median for bønner og bælgfrugter (median 1.440 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lupins, eau, sel, correcteur d'acidité E-330 et conservateur: E-211. Traces éventuelles de noix et poisson.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tremoço Extra Marca Guia | 120 | 15 g | 0,5 g | 5 g |
| Tremoço Extra Marque Repère | 123 | 15 g | 0,5 g | 5,2 g |
| Lupin cantoliva | 123 | 15 g | 0 g | 5,2 g |
| Lupins Yarden | 123 | 2,5 g | 2,1 g | 0,48 g |
| Altramuces Guerra | 117 | 14,3 g | 1,1 g | 4,6 g |
| Lupin Lusitana | 124 | 15 g | 0,2 g | 5,3 g |
| Graines de Lupin Lusitana | 124 | 15 g | 0,2 g | 5,3 g |
| Graines de Lupin Lusitana | 124 | 15 g | 0,2 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tremoço extra?
100 g of Tremoço extra has 120 kcal.
Is Tremoço extra high in protein?
Tremoço extra contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 11,5 g).
How many carbs are in Tremoço extra?
Tremoço extra has 0,5 g of total carbohydrates per 100 g, including 13,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tremoço extra?
Tremoço extra contains 5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Tremoço extra?
100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5604253990191. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.