Tremoco
Packaged product Bønner og bælgfrugter Cantoliva
Tremoco contains 82 kcal per 100 g.
Roughly 86 % of its calories come from protein, with 10 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 105 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 1.400 mg | 61 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 13,7 g | 49 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,6 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Carbohydrates 4 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,6 gabove the median for bønner og bælgfrugter (median 11,5 g)
- Fiber13,7 gin the top quarter of bønner og bælgfrugter (median 8,2 g)
- Sugars0,2 gbelow the median for bønner og bælgfrugter (median 0,5 g)
- Fat0,6 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Saturated fat0,2 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium1.400 mgbelow the median for bønner og bælgfrugter (median 1.440 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lupins eau, sel, correcteur dtacidité E-330 et conservateur E-211
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tremoço Lupins Vitoria | 82 | 11,6 g | 0,6 g | 0,6 g |
| Lupins Olivamira | 82 | 11,6 g | 0,6 g | 0,6 g |
| Tremoço Extra Continente | 84 | 12 g | 0,6 g | 0,6 g |
| Tremoço Extra Continente | 84 | 12 g | 0,6 g | 0,6 g |
| Lupins SPANASOL | 87 | 11,2 g | 14,8 g | 0,9 g |
| Graines de Lupins natures Pépé Olivo | 91 | 5,8 g | 7,2 g | 3,4 g |
| Lupin beans in water Biona Organic | 94 | 9,5 g | 5,7 g | 2,6 g |
| Lupin Beans Biona Organic | 94 | 9,5 g | 5,7 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tremoco?
100 g of Tremoco has 82 kcal.
Is Tremoco high in protein?
Tremoco contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value). About 86 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 11,5 g).
How many carbs are in Tremoco?
Tremoco has 0,6 g of total carbohydrates per 100 g, including 13,7 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tremoco?
Tremoco contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Tremoco?
100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5604253471003. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.