Trail Mix
Packaged product Frugter Farmley
Trail Mix contains 401 kcal per 100 g. A serving, 40 g (40 g) provides about 160 kcal.
Roughly 54 % of its calories come from carbohydrates, with 36 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 461 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 54,2 g | 20 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 38,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 54 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gbelow the median for frugter (median 12 g)
- Fiber7,1 gbelow the median for frugter (median 7,8 g)
- Sugars38,2 gabove the median for frugter (median 10,7 g)
- Fat16 gbelow the median for frugter (median 22,4 g)
- Saturated fat2,2 gbelow the median for frugter (median 2,9 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Blackcurrants (20%), Cranberry Slices (20%), Cashew Nuts (15%), Almonds (15%), Sunflower Seeds (12.5%), Pumpkin Seeds (12.5%), Blueberries (5%), Olive Oil, Himalayan Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerOlivenolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail Mix?
100 g of Trail Mix has 401 kcal. Serving, 40 g (40 g): about 160 kcal.
How much protein is in Trail Mix?
Trail Mix contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 40 g (40 g). About 10 % of its calories come from protein. Compared with other frugter, that is below the median (median 12 g).
How many carbs are in Trail Mix?
Trail Mix has 54,2 g of total carbohydrates per 100 g, including 7,1 g of fiber and 38,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trail Mix?
Trail Mix contains 16 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906120106320. License: ODbL 1.0 (Open Food Facts). Source record dated 11. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.