Tostado Integral
Packaged product Måltider og disketter Bimbo
Tostado Integral contains 389 kcal per 100 g. A serving, 9 g (9 g) provides about 35 kcal.
Roughly 69 % of its calories come from carbohydrates, with 16 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (390 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 69 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber11 gin the top quarter of måltider og disketter (median 8,7 g)
- Sugars3,5 gin the lowest quarter of måltider og disketter (median 4,5 g)
- Fat6,5 gabove the median for måltider og disketter (median 6,1 g)
- Saturated fat0,7 gin the lowest quarter of måltider og disketter (median 0,9 g)
- Sodium560 mgin the top quarter of måltider og disketter (median 520 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 58 g |
|---|
Product details
- Brand
- Bimbo
- Barcode
- 8412600050828
- Quantity
- 270 g
- Label serving
- 9 g
- Category
- Krydderier i form af knopper
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina integral de TRIGO, harina de TRIGO, levadura, aceite vegetal (girasol) 2,5% azúcar, extracto de CEBADA malteada, sal, agente de tratamiento de la harina (E-300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærSukkerSaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vollkorn Zwieback Praum | 389 | 13 g | 67 g | 6,2 g |
| Fette biscottate integrali Vivibio | 389 | 13 g | 67 g | 6,2 g |
| Biscottes farine de blé complet C'tout simple | 389 | 13 g | 64 g | 6,2 g |
| Integrali fette biscottate Decò | 390 | 11 g | 65 g | 8 g |
| Fette biscottate Ciro Amodio | 390 | 11 g | 65 g | 8 g |
| Fette biscottate integrali Leader Price | 390 | 11 g | 65 g | 8 g |
| Biscottes au blé complet Casino | 390 | 13 g | 66 g | 6 g |
| Fette biscottate integrali Decò | 390 | 11,5 g | 64,7 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostado Integral?
100 g of Tostado Integral has 389 kcal. Serving, 9 g (9 g): about 35 kcal.
Is Tostado Integral high in protein?
Tostado Integral contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 1,2 g in serving, 9 g (9 g). About 15 % of its calories come from protein.
How many carbs are in Tostado Integral?
Tostado Integral has 62 g of total carbohydrates per 100 g, including 11 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostado Integral?
Tostado Integral contains 6,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Tostado Integral?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412600050828. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.