Top Round Corned Beef

Packaged product Kød BOAR'S HEAD

Top Round Corned Beef contains 143 kcal per 100 g. A typical serving of 2oz, 56g (56 g) provides about 80 kcal.

Roughly 71 % of its calories come from protein, with 29 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 263 kcal per 100 g across 1.004 products.

100 g provides 18 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

143kcal per 100 g
25 gprotein
0 gcarbohydrates
4,5 gfat
80kcal in 2oz, 56g (56 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 4,5 g 6 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 54 mg 18 %
Sodium L 875 mg 38 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 25 g 50 %
Jern L 3,2 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71 %Fat: 29 %143kcal / 100 g
  • Protein 71 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern18 %

Nutritional insights

  • Protein25 gin the top quarter of kød (median 19,6 g)
  • Fat4,5 gbelow the median for kød (median 17,9 g)
  • Saturated fat1,8 gbelow the median for kød (median 7,1 g)
  • Sodium875 mgbelow the median for kød (median 1.140 mg)
  • Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L1,8 g
Polyumættet fedt L0 g

Product details

Brand
BOAR'S HEAD
Barcode
0207251000005
Label serving
2oz (56g)
Category
pepperoni-salami-cold-cuts

Ingredients

CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Top Round Corned Beef?

100 g of Top Round Corned Beef has 143 kcal. 2oz, 56g (56 g): about 80 kcal.

Is Top Round Corned Beef high in protein?

Top Round Corned Beef contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 14 g in 2oz, 56g (56 g). About 71 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 19,6 g).

How many carbs are in Top Round Corned Beef?

Top Round Corned Beef has 0 g of total carbohydrates per 100 g.

How much fat is in Top Round Corned Beef?

Top Round Corned Beef contains 4,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Top Round Corned Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Top Round Corned Beef?

100 g contains 875 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2641740. License: CC0 1.0 (U.S. public domain). Source record dated 30. august 2023. Imported 6. november 2026.

Last updated: . Source description: "TOP ROUND CORNED BEEF". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.