Top Round Corned Beef
Packaged product Meat BOAR'S HEAD
Top Round Corned Beef contains 143 kcal per 100 g. A typical serving of 2oz, 56g (56 g) provides about 80 kcal.
Roughly 71% of its calories come from protein, with 29% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 268 kcal per 100 g across 864 products.
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 875 mg | 38% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25 g | 50% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of meat (median 19.6 g)
- Fat4.5 gbelow the median for meat (median 19.3 g)
- Saturated fat1.8 gbelow the median for meat (median 7.1 g)
- Sodium875 mgbelow the median for meat (median 1,165 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- BOAR'S HEAD
- Barcode
- 0207251000005
- Label serving
- 2oz (56g)
- Category
- Pepperoni, salami and cold cuts
Ingredients
CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Seasoned Roast Grass-Fed Beef, Seasoned Roast WEGMANS | 143 | 21.4 g | 3.6 g | 4.5 g |
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| Cherrywood Smoked Deli Sliced Ham, Cherrywood Smoked DOUBLE-G | 143 | 17.9 g | 14.3 g | 0.89 g |
| Spicy Beef Salami, Spicy BROOKLYN CURED | 143 | 21.4 g | 0 g | 5.4 g |
| Italian Style Ham Capacolla, Italian Style Ham ALBERT'S | 143 | 21.4 g | 0 g | 3.6 g |
| Oven Roasted Turkey Breast DABECCA | 143 | 23.2 g | 1.8 g | 3.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2641740. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2023. Imported November 6, 2026.
Last updated: . Source description: "TOP ROUND CORNED BEEF". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.